The Radically Wild Puerto Rico Tours Forest Therapy (Forest Bathing) In Japan, forest therapy, or shinrin-yoku, is standard preventative medicine.  It’s not about being alone in the wilderness or extreme outdoor sports, it’s about allowing your body and psyche to hang out in the peace of the woods. It consists of CONNECTING with nature and see it as I see it. Walking through a forest and unclogging your mind. Enjoying the view of the colors and shapes of the treetops. Listening to the wind in the foliage, the birdsong. Smelling the aromas, taking a leaf pine some aromatic plant and breathing their essences. Feeling the softness and texture of a…