Radically Wild Puerto Rico Forest Therapy Tour

Forest Therapy Tours in Borikén

Discover the Healing Power of Nature

Experience the transformative magic of Borikén’s lush forests through guided forest therapy tours. Also known as Shinrin-yoku or forest bathing, forest therapy is a practice that invites you to immerse yourself in the natural world, slowing down to reconnect with the Earth and yourself.

In today’s fast-paced world, this practice is a breath of fresh air—a chance to step away from the noise, stress, and distractions of daily life. Here in the heart of Puerto Rico, surrounded by vibrant greenery, the soothing sounds of the rainforest, cascading waterfalls, and the grounding presence of ancient trees, you’ll find a space to reflect, heal, and be present.

What to Expect

My forest therapy tours are designed to guide you through a journey of mindfulness and connection. Each tour is a unique experience tailored to honor the natural beauty of the location and your personal journey. Here’s what’s included:

Guided Immersion in Nature

We’ll explore a serene forest environment, where I’ll guide you through intentional activities to heighten your awareness and deepen your connection to nature. These may include mindful walking, breathwork, sensory observation, and guided meditations.

Moderate Hiking to Waterfalls

Our journey will involve moderate hikes through lush trails that lead to breathtaking waterfalls. These hikes provide an opportunity to engage with nature in its rawest form while enjoying the refreshing sights and sounds of cascading water.

Slow and Meaningful Pacing

Unlike a traditional hike, forest therapy is about moving slowly and deliberately. It’s not about covering distance but about experiencing every step, every sound, and every moment.

Time for Reflection

Throughout the tour, we’ll take moments to pause, reflect, and share insights (if you’re comfortable). This helps deepen the experience and allows for a shared connection among participants and the forest itself.

Connection to Puerto Rico’s Unique Ecosystem

Borikén’s forests are alive with diversity, history, and energy. You’ll learn about the unique plants, wildlife, and cultural significance of the land while experiencing its profound tranquility.

Why Choose Forest Therapy?

Forest therapy offers numerous benefits for the mind, body, and soul. Research has shown that spending time in nature can:

Reduce stress and anxiety
Boost mood and mental clarity
Lower blood pressure and improve cardiovascular health
Strengthen the immune system
Enhance overall well-being

But beyond the science, forest therapy offers something more: a chance to remember who we are at our core—wild beings intrinsically connected to the Earth.

Locations

My tours take place in some of Puerto Rico’s most serene and untouched locations. Depending on the group’s needs and preferences, we may explore coastal forests, riverside trails, or hidden mountain paths. Many of our hikes lead to stunning waterfalls, where you can pause, immerse yourself in the beauty, and even take a refreshing dip if you wish. Each location is carefully chosen to provide an intimate and immersive experience in nature.

Who Can Join?

Forest therapy is for everyone. Whether you’re seeking a personal retreat, a bonding experience with loved ones, or a way to reconnect with nature, these tours are welcoming to all. No prior experience is required, but participants should be comfortable with moderate hiking. Just bring an open heart and a willingness to slow down.

Book Your Experience

Ready to embrace the healing power of the forest? Contact me to book your forest therapy tour or to learn more about upcoming sessions. Private and group tours are available. Let’s embark on a journey to reconnect with nature and rediscover the essence of life in Borikén’s enchanting forests.

Contact Information

Email: Jivanwild@gmail.com

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